FitnessART

Fitness is an Art (https://www.katiepersonaltraining.hk/), that requires the RIGHT approach to achieve maximal RESULTS in the SHORTEST possible time. Senior Personal Trainer and Natural Bikini Competitor KATIE (NASM CPT & CES) possesses various professional qualifications, abundant experience in teaching and competitions, and plenty of success stories. She is passionate about designing specific and innovative TRAINING for you, teaching you the correct knowledge and skills, and guiding you through the proper DIET / nutrition and REST / recovery, so that you can effectively achieve your desired fitness GOALS. 健身就是一門藝術，需要運用正確的方法才能用最短時間達到最大效果。資深健身教練及天然健美小姐 Katie 擁有多項專業資格(NASM CPT, CES)、多年教學及比賽經驗、不少客戶成功案例，樂意為您精心設計針對性的健身訓練，教導您正確的知識和技巧，配合飲食營養、休息恢復，讓您有效地達到理想的運動目標。